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Black Pepper Chicken

Zesty Black Pepper Chicken for Quick Flavorful Dinners

Experience the bold flavors of Black Pepper Chicken, a quick and easy stir-fry ready in 30 minutes.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350

Ingredients
  

For the Chicken
  • 1 pound Boneless Chicken Thighs Substitution: Can use boneless chicken breast, but be cautious to avoid drying out.
For the Stir-Fry
  • 2 tablespoons Vegetable Oil Recommended: Canola or peanut oil.
  • 2 tablespoons Freshly Ground Black Pepper Use freshly ground for best flavor.
  • 1 large Onion, sliced Sauté until edges are softened.
  • 1 large Green Bell Pepper, sliced Alternate colors like red or yellow for more variety.
  • 4 cloves Garlic, minced Avoid browning to prevent bitterness.
For the Sauce
  • 1 tablespoon Soy Sauce
  • 1 tablespoon Oyster Sauce Substitution: Hoisin sauce or a blend of soy and sugar.
  • 1 tablespoon Cornstarch
  • 2 tablespoons Water Used to create slurry with cornstarch.
  • Salt Essential for balancing flavors.
  • 1 teaspoon Sugar Offers a hint of sweetness to balance spice.
For Garnish
  • Green Onions Provides fresh crunch and color.

Equipment

  • Skillet
  • Bowl

Method
 

Step-by-Step Instructions
  1. Begin by cutting the boneless chicken thighs into bite-sized pieces, then place them in a bowl. Sprinkle freshly ground black pepper and a pinch of salt over the chicken, combining it well. Allow the chicken to marinate for at least 15 minutes to infuse the flavors.
  2. In a large skillet, heat 2 tablespoons of vegetable oil over medium-high heat. Once the oil shimmers, carefully add the marinated chicken pieces to the skillet. Stir-fry them for about 5-7 minutes, or until they turn golden brown on the outside but are not fully cooked. Remove the chicken and set it aside.
  3. Using the same skillet, add the sliced onion and green bell pepper. Sauté the vegetables for 2-3 minutes, allowing them to soften and slightly caramelize.
  4. Next, introduce the minced garlic into the skillet with the sautéed vegetables. Cook for about 1 minute, stirring constantly until the garlic is fragrant but not browned.
  5. Return the browned chicken to the skillet. Pour in 1 tablespoon each of soy sauce and oyster sauce, along with 1 teaspoon of sugar. Stir everything together thoroughly.
  6. In a small bowl, mix 1 tablespoon of cornstarch with 2 tablespoons of water to create a slurry. Pour this slurry into the skillet, stirring quickly until the sauce begins to thicken.
  7. Adjust the seasoning with additional salt if necessary, then reduce the heat to medium. Let the mixture simmer for about 5 minutes.
  8. Finally, garnish the Black Pepper Chicken with finely chopped green onions before serving. Serve the dish hot over steamed jasmine rice or noodles.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 80mgCalcium: 30mgIron: 2mg

Notes

Using freshly ground black pepper is essential for achieving that authentic kick and depth of flavor in your Black Pepper Chicken.

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