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–+ servings
Viral Carrot Ribbon Salad

Viral Carrot Ribbon Salad: A Refreshing, Colorful Delight

Discover the Viral Carrot Ribbon Salad, a vibrant and healthy mix of crunchy carrots and savory dressing, perfect for mealtime.
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Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 large Carrots Use firm carrots for best ribbons.
  • 1-2 cloves Minced Garlic Substitute with garlic powder if needed.
  • 2 tablespoons Rice Vinegar Can substitute with apple cider vinegar.
  • 3 tablespoons Soy Sauce Tamari can be used for gluten-free.
  • 1 tablespoon Crispy Chili Oil Adjust according to desired heat.
  • 2 tablespoons Toasted Sesame Oil No direct substitute; sesame oil can be milder.
  • 2 tablespoons Toasted Sesame Seeds Can replace with chopped nuts.
  • 1/4 cup Sliced Green Onions Optional; can substitute with chives.
For Serving
  • Grilled Meats or Tofu Pair for a wholesome meal experience.
  • Storage Containers Keep dressing separate until serving.

Equipment

  • Vegetable peeler
  • Mixing Bowl
  • Whisk
  • Tongs

Method
 

Preparation
  1. Wash and peel the carrots. Create long, thin ribbons using a peeler or mandoline.
  2. In a bowl, combine garlic, rice vinegar, soy sauce, chili oil, and sesame oil. Whisk until smooth.
  3. Pour dressing over the carrot ribbons and toss gently to coat.
  4. Sprinkle sesame seeds over the salad and add green onions if desired.
  5. Serve immediately or chill in the refrigerator for 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 3gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gSodium: 400mgPotassium: 300mgFiber: 2gSugar: 5gVitamin A: 12000IUVitamin C: 10mgCalcium: 50mgIron: 1mg

Notes

Using the freshest ingredients will enhance the salad's flavor. Cut carrots evenly for better dressing absorption and maintain a balance of flavors by not overcrowding with toppings.

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