Go Back
+ servings
Thai Chicken Wrap with Crunchy Asian Slaw

Thai Chicken Wrap with Crunchy Asian Slaw for a Fresh Feast

Enjoy the flavorful Thai Chicken Wrap with Crunchy Asian Slaw, perfect for any busy evening.
Prep Time 20 minutes
Cook Time 15 minutes
Marination Time 20 minutes
Total Time 55 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: Thai
Calories: 450

Ingredients
  

For the Chicken Marinade
  • 1 lb Boneless Skinless Chicken Thighs Juicier than breasts
  • 1/4 cup Soy Sauce Use tamari for gluten-free
  • 2 tbsp Sesame Oil
  • 2 tbsp Lime Juice Freshly squeezed
  • 1 tsp Garlic Powder
  • 1 tbsp Grated Fresh Ginger For spice
  • 1/2 tsp Chili Flakes Optional heat
For the Peanut Sauce
  • 1/2 cup Creamy Peanut Butter Or almond butter
  • 1 tbsp Honey Use maple syrup for vegan
  • 2 tbsp Rice Vinegar Substitute with apple cider vinegar
  • 2 tbsp Water Warm water to adjust consistency
For the Crunchy Asian Slaw
  • 2 cups Shredded Cabbage (Green & Red) Essential for crunch
  • 1 cup Julienned Carrots Great for texture
  • 1 medium Red Bell Pepper Can swap with other peppers
  • 1/4 cup Scallions For freshness
  • 1/4 cup Cilantro Optional
For the Wrap
  • 4 pieces Flour Tortillas/Flatbreads Gluten-free options available

Equipment

  • Bowl
  • Skillet
  • Whisk
  • Mixing Bowl
  • cutting board

Method
 

Chicken Marinade
  1. In a bowl, whisk together soy sauce, sesame oil, lime juice, garlic powder, grated ginger, and chili flakes until well combined. Add the chicken thighs, ensuring they are fully coated in the marinade. Cover and refrigerate for at least 20 minutes, or up to 4 hours.
Peanut Sauce
  1. In a separate bowl, combine peanut butter, soy sauce, honey, rice vinegar, sesame oil, minced garlic, grated ginger, and a splash of warm water. Whisk until smooth and pourable.
Asian Slaw
  1. In a mixing bowl, combine shredded cabbage, julienned carrots, sliced red bell pepper, chopped scallions, and cilantro. Drizzle lime juice and rice vinegar, sprinkle with sugar and salt, and toss. Allow resting for 10 minutes.
Cook Chicken
  1. Heat a skillet over medium-high heat. Cook the marinated chicken for 5-7 minutes per side until golden and cooked through (internal temperature 165°F). Let rest before slicing.
Assemble Wraps
  1. Warm tortillas on a skillet, spread peanut sauce, add the crunchy slaw, layer with sliced chicken, drizzle more peanut sauce, garnish with scallions or cilantro, roll tightly, slice, and serve.

Nutrition

Serving: 1wrapCalories: 450kcalCarbohydrates: 35gProtein: 25gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 800mgPotassium: 400mgFiber: 5gSugar: 6gVitamin A: 3000IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

Marinate chicken for more flavorful wraps. Warm tortillas for easy rolling. Let slaw rest for flavor enhancement and adjust peanut sauce consistency as desired.

Tried this recipe?

Let us know how it was!