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Roasted Sweet Potato Rounds with Honey & Feta

Sweet and Savory Roasted Sweet Potato Rounds with Honey & Feta

Roasted Sweet Potato Rounds with Honey & Feta are a delightfully healthy vegetarian option that combines sweetness, creaminess, and a touch of luxury.
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Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 4 rounds
Course: Appetizers
Cuisine: Vegetarian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sweet Potatoes
  • 2 large Sweet Potatoes Use large, firm sweet potatoes for best texture.
  • 2 tbsp Olive Oil Opt for high-quality extra virgin olive oil.
For the Seasoning
  • 1 tsp Salt Use kosher salt.
  • 1/2 tsp Black Pepper Freshly cracked for flavor.
For the Flavor Boosters
  • 1/2 tsp Smoked Paprika Adjust to taste for less heat.
  • 1 cup Feta Cheese Tangy creaminess, goat cheese can be an alternative.
For the Sweet Touch
  • 2 tbsp Honey A drizzle of floral honey.
For the Garnish
  • 2 tbsp Fresh Parsley Offers a pop of color.

Equipment

  • Oven
  • Baking Sheet
  • Parchment Paper
  • Mixing Bowl
  • knife
  • cutting board

Method
 

Preparation
  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Wash and peel the sweet potatoes, then slice them into ½-inch thick rounds.
  3. In a mixing bowl, toss the sweet potato rounds with olive oil, salt, black pepper, and smoked paprika.
  4. Arrange the seasoned sweet potato rounds in a single layer on the baking sheet.
  5. Roast for 25-30 minutes, flipping halfway through for even browning.
  6. Cool the rounds slightly on the baking sheet after roasting.
  7. Transfer sweet potato rounds to a serving platter and crumble feta cheese over the top.
  8. Drizzle honey over the feta-covered sweet potato rounds and garnish with parsley.

Nutrition

Serving: 1roundCalories: 150kcalCarbohydrates: 24gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4.5gCholesterol: 5mgSodium: 250mgPotassium: 400mgFiber: 3gSugar: 5gVitamin A: 20000IUVitamin C: 30mgCalcium: 50mgIron: 1mg

Notes

Cut sweet potato rounds evenly and do not overlap them on the baking sheet for optimal crispiness. Store leftovers in an airtight container for up to 3 days.

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