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–+ servings

Sizzling Beef Stir Fry with Vegetables: Quick and Delicious

This Beef Stir Fry with Vegetables is a quick, customizable dish that blends tender beef with vibrant vegetables for a nutritious meal.
Print Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef
  • 1 pound beef sirloin or flank steak Choose a tender cut for easy cooking and maximum flavor.
  • 2 tablespoons soy sauce Adds a rich, savory depth to the beef.
  • 3 cloves garlic Freshly minced for flavor.
  • 1 tablespoon ginger Freshly grated for warmth and kick.
For the Vegetables
  • 1 cup bell peppers Mix red, yellow, and green for visual appeal.
  • 1 cup broccoli florets Blanch briefly for enhanced color.
  • 1 cup snap peas Tender and crisp.
  • 1 cup carrots Thinly sliced for quicker cooking.
For the Sauce
  • 1 tablespoon cornstarch Thickens the sauce.
  • 2 tablespoons oyster sauce Can be swapped for hoisin sauce for a vegetarian version.
  • 1 teaspoon sesame oil Adds nutty richness.
Optional Toppings
  • 1 tablespoon sesame seeds Adds a crunchy finish.
  • 2 green onions chopped For garnish.

Equipment

  • Skillet
  • Whisk
  • cutting board
  • knife

Method
 

Step-by-Step Instructions
  1. Prepare the marinade by combining soy sauce, minced garlic, and grated ginger in a bowl. Whisk until smooth.
  2. Slice beef thinly against the grain and add it to the marinade. Let sit for 10 minutes.
  3. Chop bell peppers, broccoli florets, snap peas, and carrots into uniform bite-sized pieces.
  4. Preheat a large skillet or wok over medium-high heat for 2 minutes, then add oil.
  5. Cook the marinated beef for 3-4 minutes until browned, then remove from skillet.
  6. Stir-fry vegetables in the same skillet for 4-5 minutes until tender-crisp.
  7. Return the beef to the skillet, sprinkle in cornstarch, and drizzle with oyster sauce. Mix well and cook for 2-3 minutes until thickened.
  8. Drizzle sesame oil over the stir-fry before serving. Stir gently to combine.
  9. Serve hot with optional toppings and enjoy!

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 15gProtein: 28gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 6gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 720mgPotassium: 600mgFiber: 4gSugar: 5gVitamin A: 1500IUVitamin C: 90mgCalcium: 80mgIron: 3mg

Notes

This Beef Stir Fry with Vegetables makes a quick meal prep option and is customizable based on available veggies.

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