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Simple Creamy Chicken Pesto Pasta with Spinach

Simple Creamy Chicken Pesto Pasta with Spinach in 30 Minutes

This Simple Creamy Chicken Pesto Pasta with Spinach is a quick and delightful dinner option packed with fresh ingredients.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 plates
Course: Dinner
Cuisine: Italian
Calories: 600

Ingredients
  

For the Pasta
  • 8 oz short pasta like penne or rotini
For the Chicken
  • 2 pieces chicken breasts sliced lengthwise
  • 1 tsp garlic powder
  • to taste salt
  • to taste pepper
  • 2 tbsp olive oil
For the Sauce
  • 1 tbsp butter
  • 2 tbsp all-purpose flour or gluten-free flour
  • 2 cups chicken broth preferably low-sodium
  • 1 cup heavy cream or half-and-half
  • ½ cup pesto store-bought is fine
  • ½ tbsp lemon juice juice of half a lemon
  • ½ cup sun-dried tomatoes chopped
  • 3 cups fresh baby spinach
  • ½ cup freshly grated Parmesan cheese optional

Equipment

  • large pot
  • Skillet
  • Meat Thermometer

Method
 

Steps
  1. Begin by bringing a large pot of salted water to a rolling boil over high heat. Add your choice of short pasta and cook until al dente, usually about 8-10 minutes. Reserve a cup of pasta water before draining.
  2. While the pasta cooks, season sliced chicken breasts with garlic powder, salt, and pepper. Heat olive oil and butter in a skillet over medium-high heat. Add chicken and cook for 5-6 minutes on each side until golden brown and cooked through.
  3. In the same skillet, reduce the heat slightly and sprinkle flour over the residual fat. Stir continuously for about 1 minute to form a roux.
  4. Gradually pour chicken broth while whisking to avoid lumps, then add heavy cream. Mix until smooth, allowing to thicken for 3-5 minutes. Stir in pesto and lemon juice.
  5. Add sun-dried tomatoes and spinach, stirring gently until spinach wilts, about 2 minutes.
  6. Toss the drained pasta into the skillet, stirring to coat with the sauce. If too thick, add reserved pasta water to adjust consistency.
  7. Slice the rested chicken and fold it into the pasta. Serve immediately, topping with Parmesan cheese if desired.

Nutrition

Serving: 1plateCalories: 600kcalCarbohydrates: 70gProtein: 35gFat: 25gSaturated Fat: 12gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gCholesterol: 100mgSodium: 800mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 30IUVitamin C: 15mgCalcium: 15mgIron: 10mg

Notes

Leftovers can be refrigerated for 3-4 days; add a splash of cream or broth when reheating to restore creaminess.

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