Go Back
–+ servings
Tuna Rice Balls

Savory Tuna Rice Balls You'll Love for Quick Lunches

Delicious Tuna Rice Balls perfect for quick lunches, using canned tuna and rice for a satisfying meal.
Print Recipe Pin Recipe
Prep Time 30 minutes
Cook Time 20 minutes
Chilling Time 30 minutes
Total Time 1 hour 20 minutes
Servings: 8 balls
Course: Lunch
Cuisine: Japanese
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rice Mixture
  • 2 cups Rice White or brown rice as base
  • 1 can Canned Tuna Drained, can be substituted with chickpeas or tofu
  • 1 tablespoon Sesame Oil For flavor
  • 3 tablespoons Mayonnaise Regular or vegan
For Flavoring
  • 1 sheet Nori Sheets Optional, chop into strips
  • 2 tablespoons Rice Vinegar Adjust to taste
  • 1 tablespoon Sugar Adjust to taste

Equipment

  • Mixing Bowl
  • Spatula
  • airtight container

Method
 

Step-by-Step Instructions
  1. Prepare the rice mixture by cooking 2 cups of rice. Let it cool completely.
  2. Combine cooled rice with sesame oil, mayonnaise, and drained tuna.
  3. Mix well and add nori if desired; adjust with more mayonnaise if too dry.
  4. Divide mixture into 8 portions, shape into balls, ensuring they are tightly packed.
  5. Chill in the fridge for 30 minutes before serving or store in an airtight container.
  6. Serve with soy sauce or spicy mayo for dipping.

Nutrition

Serving: 1ballCalories: 150kcalCarbohydrates: 20gProtein: 8gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 200mgPotassium: 120mgFiber: 1gSugar: 1gCalcium: 2mgIron: 4mg

Notes

Cool the rice completely to prevent mushiness. Pack tightly while forming balls for the best results.

Tried this recipe?

Let us know how it was!