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Refreshing Green Mocktail

Savor the Zest: Refreshing Green Mocktail Bliss at Home

Enjoy a Refreshing Green Mocktail with Green Apples, Cucumber, and Ginger, perfect for summer gatherings.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 cups
Course: Drinks
Cuisine: American
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Mocktail Base
  • 2 pieces Green Apples Substitute with Honeycrisp apples for a smoother sweetness.
  • 1 piece Seedless Cucumber Adds hydration and crisp texture.
  • 1 inch Fresh Peel Ginger Root Provides a spicy note.
  • 1 cup Fresh Spinach Enhances nutritional value.
Sweetness and Balance
  • 1-2 tablespoons Honey Natural sweetener. Use maple syrup for a different flavor.
  • 1-2 cups Filtered Water For diluting the juice.
  • 1 piece Lemon (Juice) Adds acidity and brightness; optional.
Sparkling Touch
  • 1/4 cup Sparkling Water or Club Soda Provides effervescence.

Equipment

  • Blender
  • strainer
  • glass

Method
 

Preparation
  1. Gather all your ingredients: wash and chop 2 green apples, 1 seedless cucumber, a piece of fresh ginger, and a handful of fresh spinach.
  2. In a blender, combine the chopped apples, cucumber, ginger, and spinach with 1 to 2 cups of filtered water. Blend until smooth, approximately 30 seconds.
  3. Taste the mixture and if needed, stir in 1 to 2 tablespoons of honey until dissolved.
  4. Strain the mixture through a nut milk bag or fine-mesh strainer into a glass jar.
  5. To serve, fill a glass with ice and pour about 1/4 cup of the prepared green juice over it. Top with sparkling water.
  6. Garnish with a slice of lemon or cucumber and a sprig of mint, if desired.

Nutrition

Serving: 1cupCalories: 80kcalCarbohydrates: 20gProtein: 2gSodium: 5mgPotassium: 300mgFiber: 3gSugar: 10gVitamin A: 500IUVitamin C: 25mgCalcium: 30mgIron: 0.5mg

Notes

Opt for the freshest ingredients. Adjust honey based on apple variety. Use a high-powered blender for best results. Ensure glass and sparkling water are chilled before serving.

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