Ingredients
Equipment
Method
Step‑by‑Step Instructions
- Preheat your oven to 375°F (190°C) and prepare your casserole dish with cooking spray.
- In a skillet, sauté diced onions and minced garlic in olive oil until fragrant, then add bell peppers and zucchini, cooking until tender.
- Mix pre-cooked protein, sautéed vegetables, and creamy sauce in a bowl, adding half of the herbs and spices.
- Transfer the mixture to the casserole dish, spreading evenly and pressing down to eliminate air pockets.
- Sprinkle the topping of breadcrumbs or nuts on top and add remaining herbs and spices.
- Bake in the oven for 30-35 minutes until the top is golden brown and edges bubble.
- Cool for 10 minutes before serving, allowing flavors to meld.
Nutrition
Notes
Avoid overcooking vegetables; they should be crisp. You can make the casserole a day ahead of time.
