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–+ servings
Spicy Shrimp And Vegetable Stir-Fry

Quick and Flavorful Spicy Shrimp And Vegetable Stir-Fry

Enjoy a quick and healthy Spicy Shrimp And Vegetable Stir-Fry packed with vibrant vegetables and garlic-infused shrimp.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 2 servings
Course: Dinner
Cuisine: Asian
Calories: 280
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stir-Fry
  • 1 pound Shrimp Use fresh or thawed shrimp for optimal tenderness and flavor.
  • 2 cups Mixed Vegetables e.g., bell pepper, zucchini, broccoli; feel free to substitute with your favorites.
  • 3 cloves Garlic Fresh minced garlic enhances the dish's flavor profile dramatically.
  • 1 tablespoon Olive Oil Ideal for sautéing; sesame oil can be a wonderful substitute.
  • 2 tablespoons Soy Sauce or tamari for gluten-free; opt for low-sodium if needed.
  • 1 teaspoon Red Pepper Flakes Adjust to cater to your spice tolerance.
  • 2 tablespoons Green Onions Perfect for garnish and added freshness.

Equipment

  • Skillet or Wok

Method
 

Step-by-Step Instructions
  1. Begin by chopping all your mixed vegetables such as bell peppers, zucchini, and broccoli into bite-sized pieces. Mince fresh garlic.
  2. In a large skillet or wok, over medium-high heat, add olive oil and let it heat for about 30 seconds.
  3. Add your chopped vegetables to the heated skillet and stir-fry for about 2-3 minutes until they start to soften yet stay crisp.
  4. Toss in the minced garlic and shrimp. Stir continuously for another 3-4 minutes until shrimp turn pink and opaque.
  5. Drizzle soy sauce over the stir-fry and sprinkle red pepper flakes to taste. Stir everything together.
  6. Remove from heat and plate your stir-fry while it's hot, garnishing with freshly sliced green onions.

Nutrition

Serving: 1servingCalories: 280kcalCarbohydrates: 12gProtein: 30gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 6gCholesterol: 200mgSodium: 700mgPotassium: 500mgFiber: 3gSugar: 4gVitamin A: 600IUVitamin C: 90mgCalcium: 100mgIron: 2mg

Notes

Enjoy this Spicy Shrimp And Vegetable Stir-Fry straight away for the best texture and taste.

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