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Peanut Butter Frozen Yogurt Bars

Peanut Butter Frozen Yogurt Bars for Guilt-Free Indulgence

These Peanut Butter Frozen Yogurt Bars are a delicious, healthy treat that satisfies sweet cravings without the guilt.
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Prep Time 15 minutes
Freezing Time 4 hours
Total Time 4 hours 15 minutes
Servings: 9 bars
Course: Desserts
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 2 cups Greek Yogurt swap for non-dairy Greek-style yogurt for a dairy-free version
  • 1 cup Peanut Butter can be substituted with almond or sunflower seed butter
  • 1/4 cup Honey or Maple Syrup agave syrup works as a vegan alternative
  • 1 teaspoon Vanilla Extract optional
Topping Ingredients
  • 1 cup Granola opt for gluten-free granola if necessary
  • 1/2 cup Mini Chocolate Chips optional

Equipment

  • Mixing Bowl
  • Spatula
  • Whisk
  • 8x8 inch baking dish
  • Parchment Paper
  • sharp knife

Method
 

Preparation Steps
  1. In a medium mixing bowl, combine Greek yogurt, peanut butter, honey or maple syrup, and vanilla extract, mixing until smooth.
  2. Line an 8x8-inch baking dish with parchment paper, extending over the edges, and coat with cooking spray.
  3. Pour the yogurt mixture into the prepared baking dish, spreading it evenly to a thickness of about 1 inch.
  4. Sprinkle granola and mini chocolate chips over the top, pressing them down gently into the mixture.
  5. Place the dish in the freezer and let it set for 3-4 hours until firm.
  6. Once frozen, lift the bars out using the parchment overhang and slice into squares.

Nutrition

Serving: 1barCalories: 180kcalCarbohydrates: 20gProtein: 5gFat: 8gSaturated Fat: 1.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 5mgSodium: 50mgPotassium: 200mgFiber: 2gSugar: 10gCalcium: 3mgIron: 4mg

Notes

Store in an airtight container in the freezer for best texture. Allow to soften at room temperature for 5-10 minutes before serving.

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