Go Back
+ servings
Oatmeal Peanut Butter Energy Bites

Nutty Oatmeal Peanut Butter Energy Bites for Quick Energy

These Oatmeal Peanut Butter Energy Bites are quick to make, nutritious, and perfect for a delicious snack.
Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 15 bites
Course: Snacks
Cuisine: American
Calories: 120

Ingredients
  

Base
  • 2 cups old-fashioned oats opt for gluten-free oats if desired
  • 1 cup creamy peanut butter try natural peanut butter for a healthier option
Sweetening & Flavor
  • ½ cup mini chocolate chips regular chocolate chips can also be used
  • cup honey maple syrup can substitute if desired
  • 1 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract

Equipment

  • Mixing Bowl
  • Spatula
  • mini ice cream scoop
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, add old-fashioned oats, creamy peanut butter, mini chocolate chips, honey, ground cinnamon, and vanilla extract. Mix everything together until well combined.
  2. If the mixture feels too dry, add more honey gradually until you achieve a sticky texture.
  3. Scoop out portions of the mixture, rolling them into small balls about the size of a tablespoon.
  4. Place the rolled energy bites onto a parchment-lined baking sheet and refrigerate for at least 30 minutes.
  5. Once set, transfer them to an airtight container. They can be stored in the refrigerator for up to 10 days.

Nutrition

Serving: 1biteCalories: 120kcalCarbohydrates: 15gProtein: 4gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 50mgPotassium: 150mgFiber: 2gSugar: 6gCalcium: 30mgIron: 1mg

Notes

Refrigerate the bites for about 30 minutes for the best texture. They're great for on-the-go snacks and can be stored for up to 10 days.

Tried this recipe?

Let us know how it was!