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Keto Philly Cheesesteak Rolls

Melt-in-Your-Mouth Keto Philly Cheesesteak Rolls to Savor

Indulge in Keto Philly Cheesesteak Rolls, a low-carb delight featuring tender beef and melted cheese wrapped in a delicious shell.
Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 4 rolls
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Dough
  • 2 cups Monterey Jack Cheese Shredded
  • 1/4 cup Coconut Flour Or Almond Flour
For the Filling
  • 1 pound Ground Beef Or thinly sliced ribeye/sirloin
  • 1 Cream Cheese
  • 1 Bell Pepper Diced
  • 1/2 Onion Sliced
Spices
  • Salt To taste
  • Pepper To taste
  • Garlic Powder To taste

Equipment

  • Microwave
  • Skillet
  • Oven
  • Baking Sheet
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a microwave-safe bowl, combine the shredded Monterey Jack cheese with coconut flour, microwave for 30 seconds, stir, and heat for another 30 seconds until melted and combined.
  3. In a skillet over medium-high heat, cook ground beef with diced bell pepper and sliced onion for 5-7 minutes, season with salt, pepper, and garlic powder.
  4. Roll out the dough on parchment paper, spread the filling over it, and roll it up tightly before placing seam-side down on the baking sheet.
  5. Bake rolls for 15-20 minutes or until golden brown and cheese is bubbling, checking toward the end for perfect crispness.
  6. Let rolls cool for 5 minutes before slicing, serve warm with optional garnishes or keto-friendly sauces.

Nutrition

Serving: 1rollCalories: 350kcalCarbohydrates: 4gProtein: 25gFat: 25gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 600mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 15mgCalcium: 300mgIron: 2mg

Notes

Use high-fat cheese for best results, adjust flour for dough consistency, ensure rolls are tightly sealed, and cool completely before storing.

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