Ingredients
Equipment
Method
Step-by-Step Instructions for Mediterranean Veggie Sandwich
- Slice the Roma tomato, mini cucumber, red onion, and roasted red pepper to about 1/4 inch thick.
- Spread a generous layer of hummus on one side of each slice of whole wheat bread.
- Layer slices of red onion, roasted red pepper, cucumber, and tomato on the hummus-covered slice, followed by a handful of arugula.
- Place the second slice of bread, hummus side down, on top of the layered vegetables and press down gently.
- Cut the sandwich diagonally for easy handling and serve immediately.
Nutrition
Notes
This Mediterranean Veggie Sandwich can be easily customized to suit your tastes.
