Go Back
–+ servings
Mediterranean Salmon Patties

Mediterranean Salmon Patties That Will Wow Your Taste Buds

Delicious Mediterranean Salmon Patties packed with flavor and protein, ready in under 30 minutes.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Chilling Time 20 minutes
Total Time 40 minutes
Servings: 4 patties
Course: Dinner
Cuisine: Mediterranean
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Patties
  • 2 cups salmon fresh or canned, well-drained
  • 1 large egg or flax egg for vegan option
  • 1 cup breadcrumbs or almond flour/gluten-free breadcrumbs
  • 1/4 cup parsley fresh, chopped
  • 2 cloves minced garlic or garlic powder as substitute
  • 1/2 cup red onion finely chopped, shallots can be used
  • 1 tablespoon lemon zest
  • 2 tablespoons lemon juice or vinegar as substitute
  • 1 teaspoon oregano
  • 1/2 teaspoon red pepper flakes adjust to taste
  • 2 tablespoons olive oil for cooking

Equipment

  • Skillet
  • Mixing Bowl
  • Spatula

Method
 

Cooking Instructions
  1. Prepare Salmon: Place cooked salmon into a large mixing bowl and flake if fresh.
  2. Combine Ingredients: Add egg, breadcrumbs, parsley, garlic, onion, lemon zest, lemon juice, oregano, and red pepper flakes to the salmon. Season with salt and pepper. Mix gently.
  3. Shape Patties: Form the mixture into 4 to 6 patties about ¾ inch thick and refrigerate for 15-20 minutes.
  4. Cook Patties: Heat olive oil in a skillet over medium heat and cook patties for 3-4 minutes on each side until golden brown.
  5. Serve: Transfer cooked patties to a paper towel-lined plate, serve with tzatziki sauce or a side salad.

Nutrition

Serving: 1pattieCalories: 220kcalCarbohydrates: 18gProtein: 22gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 400mgPotassium: 500mgFiber: 1gSugar: 1gVitamin A: 300IUVitamin C: 3mgCalcium: 30mgIron: 2mg

Notes

Refrigerate patties for 15-20 minutes before cooking to enhance firmness. Cook in batches for even browning and avoid overcrowding the skillet.

Tried this recipe?

Let us know how it was!