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Lemon Garlic Shrimp Pasta With Spinach

Lemon Garlic Shrimp Pasta With Spinach: Quick, Healthy Delight

This Lemon Garlic Shrimp Pasta With Spinach is a quick, nutritious dish packed with vibrant flavors and protein, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 450

Ingredients
  

For the Pasta
  • 8 ounces pasta Choose any pasta shape you love; gluten-free pasta for dietary needs.
For the Shrimp
  • 1 pound shrimp Fresh or properly thawed for best texture.
  • 2 tablespoons olive oil Extra virgin is best for flavor.
  • 1 teaspoon smoked paprika Regular paprika or chili powder can be used.
  • 1 teaspoon chili flakes Adjust to your heat preference.
For the Aromatics
  • 3 cloves garlic Use fresh garlic for best taste.
  • 4 ounces spinach Kale or Swiss chard can be an alternative.
For the Flavor Boost
  • 1 each lemon Juice and zest; fresh lemon is a must.
  • 1/4 cup fresh basil or parsley Dried herbs can be used, but fresh is preferred.
  • to taste salt Adjust to suit your taste preferences.
  • to taste pepper Adjust to suit your taste preferences.
  • optional to taste fresh parmesan Nutritional yeast for a dairy-free option.

Equipment

  • Skillet
  • Pot

Method
 

Step-by-Step Instructions
  1. Start by thawing your shrimp and removing their tails for easy eating. Mince 3 cloves of fresh garlic and zest one lemon.
  2. Bring a pot of salted water to a boil. Add pasta and cook according to package instructions (8-10 minutes), until al dente.
  3. In a skillet, heat olive oil over medium-high heat. Add shrimp, smoked paprika, and chili flakes. Sauté for 2-3 minutes until shrimp are opaque.
  4. In the same skillet, add more olive oil and minced garlic. Sauté for 2-3 minutes until fragrant. Add spinach and stir until wilted.
  5. Return shrimp to the skillet, add drained pasta along with lemon juice and zest. Toss gently for 1-2 minutes. If too dry, add pasta water.
  6. Plate pasta, garnishing with chopped basil or parsley and freshly grated parmesan. Serve hot.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 200mgSodium: 500mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 2000IUVitamin C: 30mgCalcium: 100mgIron: 2mg

Notes

Avoid overcooking shrimp for the best texture. Use fresh ingredients for optimal flavor.

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