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Lemon Garlic Shrimp and Asparagus

Lemon Garlic Shrimp and Asparagus: A Zesty Dinner Delight

A delightful recipe featuring lemon garlic shrimp and asparagus, perfect for dinner.
Prep Time 10 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 120

Ingredients
  

For the Base
  • 1 cup Oats Ensure they're gluten-free
  • 1 cup Nut Butter (e.g., Almond or Peanut) Sunflower seed butter for nut-free version
For Sweetness
  • 1/4 cup Sweetener (e.g., Maple Syrup or Honey) Agave syrup can replace honey for a vegan option
For Indulgence
  • 1 cup Chocolate Chips Dairy-free chips for vegan option or chopped dark chocolate for richer taste

Equipment

  • large mixing bowl
  • Baking Sheet
  • Parchment Paper
  • Spatula
  • Wooden spoon

Method
 

Step-by-Step Instructions for 4-Ingredient Crispy Chocolate Oat Cookies
  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine the gluten-free oats and your choice of nut butter.
  3. Drizzle in your chosen sweetener and stir vigorously until fully incorporated.
  4. Gently fold in the chocolate chips, ensuring even distribution.
  5. Scoop generous portions of the dough onto your prepared baking sheet.
  6. Bake your cookies for 10-12 minutes until golden brown around the edges.
  7. Let the cookies cool on the baking sheet for about 5 minutes before transferring to a wire rack.

Nutrition

Serving: 1cookieCalories: 120kcalCarbohydrates: 15gProtein: 3gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 50mgPotassium: 120mgFiber: 2gSugar: 5gVitamin A: 10IUCalcium: 4mgIron: 6mg

Notes

These cookies are perfect for satisfying your chocolate cravings while being easy and guilt-free.

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