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Dump and Go Crockpot Chili

Hearty Dump and Go Crockpot Chili for Busy Weeknights

This Dump and Go Crockpot Chili is a flavorful, easy-to-make meal perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 8 hours
Total Time 8 hours 10 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Chili Base
  • 1 lb Ground Beef Can swap with ground turkey
  • 1 can Kidney Beans Drained and rinsed
  • 1 can Diced Tomatoes Canned for convenience
  • 1 medium Onion Finely chopped
Seasoning
  • 2 tbsp Chili Seasoning Adjust to taste
Optional Add-Ins
  • 1 cup Bell Peppers Diced
  • 2 cloves Minced Garlic Fresh for best flavor

Equipment

  • Crockpot
  • Skillet

Method
 

Preparation
  1. Chop the onion and drain the kidney beans.
  2. Gather all ingredients: ground beef, diced tomatoes, and chili seasoning.
Cooking
  1. Brown the beef and onion in a skillet for 5-7 minutes.
  2. Transfer beef to the crockpot; add beans, tomatoes and seasoning.
  3. Cook on low for 6-8 hours or high for 3-4 hours.
  4. Stir and serve hot with desired toppings.

Nutrition

Serving: 1cupCalories: 300kcalCarbohydrates: 30gProtein: 20gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 8gSugar: 4gVitamin A: 500IUVitamin C: 10mgCalcium: 60mgIron: 3mg

Notes

For a thicker chili, mash beans or stir in cornstarch mixed with water. Store leftovers in the fridge for up to 3 days or freeze for 3 months.

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