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Ground Beef and Dumplings: A Hearty Delight Awaits!

Ground Beef and Dumplings: A Cozy Family Comfort Dish

Ground Beef and Dumplings: A Hearty Delight Awaits! This cozy dish combines savory beef and fluffy dumplings for a comforting family meal.
Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450

Ingredients
  

For the Beef Mixture
  • 1 pound Ground Beef Substitute with ground turkey or chicken for a lighter option.
  • 1 medium Onion Diced; use shallots for a milder taste.
  • 2 cloves Garlic Minced; fresh is preferable.
  • 2 tablespoons Tomato Paste Substitute with crushed tomatoes for a different texture.
  • 2 tablespoons Flour Can use whole wheat flour or gluten-free flour as an alternative.
  • 1 cup Beef Broth Vegetable broth can be used for a vegetarian version.
For the Dumplings
  • 1 cup Milk Can substitute with almond milk or any plant-based milk.
  • 4 tablespoons Butter Softened; substitute with margarine or a dairy-free alternative.
  • 1 tablespoon Baking Powder Ensure it’s fresh for the best results.
  • 1 teaspoon Thyme Fresh thyme can brighten your dish.
  • 1 teaspoon Paprika A little goes a long way in enhancing your beef.
  • to taste Salt & Pepper Essential for seasoning and enhancing flavor.

Equipment

  • large skillet
  • Medium Bowl
  • Spatula

Method
 

Step-by-Step Instructions
  1. In a large skillet over medium heat, add the ground beef, breaking it into small pieces. Cook for 5–7 minutes until browned and no longer pink. Drain excess fat if necessary.
  2. Add the diced onion to the skillet and sauté for about 4 minutes until it turns soft and translucent. Stir occasionally to prevent sticking. Then, add the minced garlic and cook for an additional minute.
  3. Incorporate the tomato paste into the skillet, stirring it into the beef and onion mixture. Cook for about 1 minute, then sprinkle flour over the mixture and gradually whisk in the beef broth until well combined.
  4. Add thyme, paprika, salt, and pepper to taste. Bring the mixture to a simmer and cook for 8–10 minutes, stirring occasionally until the sauce thickens.
  5. In a medium bowl, combine flour, baking powder, and salt. Work in the softened butter until the mixture resembles coarse crumbs. Gradually stir in the milk until just combined; avoid overmixing.
  6. Spoon 6–8 dollops of the dumpling dough over the simmering beef mixture, ensuring they are spaced evenly. Cover tightly with a lid, reduce heat to low, and let them steam for 15 minutes untouched.
  7. After 15 minutes, let the dish sit for 5 minutes without lifting the lid. Uncover to reveal your fluffy dumplings resting atop the beef mixture. Serve immediately.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 30gProtein: 25gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 6mgCalcium: 150mgIron: 3mg

Notes

This dish is versatile; feel free to add your favorite vegetables for added nutrition.

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