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Grilled Chicken Skewers with Honey Soy

Grilled Chicken Skewers with Honey Soy: Sweet Summer Delight

Grilled Chicken Skewers with Honey Soy are a delightful blend of sweet and savory flavors, perfect for any gathering.
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Prep Time 15 minutes
Cook Time 12 minutes
Marinating Time 1 hour
Total Time 1 hour 27 minutes
Servings: 4 skewers
Course: Dinner
Cuisine: Asian
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 1 pound Boneless Skinless Chicken Thighs Consider chicken breasts for a leaner alternative.
  • 1/2 cup Soy Sauce
  • 1/4 cup Honey
  • 2 tablespoons Vegetable Oil
  • 2 tablespoons Rice Vinegar
  • 2 cloves Garlic (minced)
  • 1 teaspoon Ground Ginger
  • 1 teaspoon Black Pepper
  • 1/2 teaspoon Red Pepper Flakes (optional)
For the Skewers
  • 4-6 Wooden or Metal Skewers Soak wooden skewers to prevent burning.

Equipment

  • Grill
  • Mixing Bowl
  • Skewers

Method
 

Step-by-Step Instructions
  1. Prepare the Chicken: Cut boneless skinless chicken thighs into 1-inch pieces.
  2. Whisk the Marinade: In a bowl, combine soy sauce, honey, vegetable oil, rice vinegar, minced garlic, ground ginger, black pepper, and optional red pepper flakes.
  3. Marinate the Chicken: Pour the marinade over the chicken pieces and mix well. Refrigerate for 1-8 hours.
  4. Preheat the Grill: Preheat to medium-high heat, about 400°F. Soak wooden skewers in water.
  5. Assemble the Skewers: Thread the marinated chicken onto skewers with optional vegetables.
  6. Grill the Skewers: Grill for 10-12 minutes, turning occasionally until fully cooked.
  7. Rest and Serve: Let the skewers rest for a few minutes before serving.

Nutrition

Serving: 1skewerCalories: 220kcalCarbohydrates: 10gProtein: 25gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 300mgFiber: 1gSugar: 4gVitamin A: 50IUVitamin C: 5mgCalcium: 10mgIron: 2mg

Notes

For best results, marinate overnight for deeper flavor and use chicken thighs for juiciness.

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