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–+ servings
Greek Chicken Meatballs With Lemon Orzo

Greek Chicken Meatballs With Lemon Orzo Your New Family Favorite

Discover Greek Chicken Meatballs with Lemon Orzo, a delightful one-pot meal that combines tender meatballs and zesty orzo for a family-friendly feast.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatballs
  • 1 pound Ground chicken Use lean protein.
  • 1 cup Bread crumbs Panko for extra crunch.
  • 1 large Egg Acts as a binder.
  • 2 cloves Garlic Minced for flavor.
  • 1/2 cup Feta cheese Can swap with goat cheese.
  • 1/4 cup Fresh herbs Use parsley or oregano.
For the Lemon Orzo
  • 1 cup Orzo Replace with quinoa for gluten-free.
  • 2 cups Chicken broth Use vegetable broth for vegetarian.
  • 1 tablespoon Lemon zest Key for brightness.
  • 2 tablespoons Olive oil For sautéing.
  • to taste Salt and pepper Adjust to preference.
  • 1 cup Cherry tomatoes Halved for sweetness.

Equipment

  • Large bowl
  • large skillet

Method
 

Step-by-Step Instructions
  1. In a large bowl, combine ground chicken, bread crumbs, egg, minced garlic, feta cheese, and chopped fresh herbs. Mix until just combined and form into meatballs.
  2. In a large skillet over medium heat, warm a drizzle of olive oil. Add meatballs, sauté for about 5-7 minutes until golden and cooked through, then set aside.
  3. In the same skillet, add more olive oil if needed and sauté halved cherry tomatoes for 3-4 minutes until tender.
  4. Add uncooked orzo, stir to combine, then pour in chicken broth. Season lightly with salt and pepper, bring to a boil, then simmer for 8-10 minutes until orzo is tender.
  5. Stir in lemon zest and return meatballs to skillet, mix gently allowing flavors to meld for another 2-3 minutes.
  6. Serve hot, garnished with fresh herbs and a drizzle of olive oil if desired.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 42gProtein: 28gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 600IUVitamin C: 15mgCalcium: 150mgIron: 3mg

Notes

Ensure not to overmix the meatball mixture for tenderness. Lemon zest is key for brightness. Stir orzo occasionally while cooking to prevent sticking.

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