Go Back
–+ servings
Greek Yogurt Peanut Butter Bites

Frozen Greek Yogurt Peanut Butter Bites You’ll Crave Forever

Enjoy Frozen Greek Yogurt Peanut Butter Bites, a guilt-free, protein-packed snack perfect for satisfying sweet cravings without the guilt.
Print Recipe Pin Recipe
Prep Time 10 minutes
Freezing Time 3 hours
Total Time 3 hours 10 minutes
Servings: 12 bites
Course: Snacks
Cuisine: Greek
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bites
  • 2 cups Greek Yogurt Full-fat yields a richer texture while low-fat may freeze harder.
  • 1 cup Natural Peanut Butter Choose a quality brand to avoid excess oil separation.
  • 1/4 cup Honey or Maple Syrup Adjust based on your sweetness preference.
  • 1 teaspoon Vanilla Extract Opt for pure extract for the best taste.
  • 1 Pinch of Sea Salt Balances sweetness and enhances flavors.
Optional Add-Ins
  • 1/2 cup Chocolate Chips For extra flavor and indulgence.
  • 1/4 cup Melted Dark Chocolate Drizzle on top for a decadent finish.

Equipment

  • Medium Bowl
  • Baking Sheet
  • Parchment Paper
  • Spatula
  • Tablespoon

Method
 

Step-by-Step Instructions
  1. In a medium bowl, add Greek yogurt, natural peanut butter, honey or maple syrup, vanilla extract, and a pinch of sea salt. Mix thoroughly until smooth and creamy, about 2-3 minutes.
  2. Line a baking sheet with parchment paper to prevent sticking. Make sure the parchment paper is flat and secure.
  3. Using a tablespoon, scoop out small portions of the mixture onto the lined baking sheet, spacing them about 1 inch apart. Sprinkle chocolate chips on top if desired.
  4. Transfer the baking sheet to the freezer and let the bites freeze for 2-3 hours until firm.
  5. Once frozen, transfer the bites to an airtight container, with layers of parchment paper if stacking. Store in the freezer.

Nutrition

Serving: 1biteCalories: 80kcalCarbohydrates: 8gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 25mgPotassium: 100mgFiber: 1gSugar: 3gCalcium: 50mgIron: 0.5mg

Notes

These bites are best enjoyed fresh within the first month of freezing. Customize with different add-ins as you prefer.

Tried this recipe?

Let us know how it was!