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Fresh Grinder Tortellini Salad

Fresh Grinder Tortellini Salad: A Zesty Veggie Delight

Enjoy a refreshing bowl of Fresh Grinder Tortellini Salad, bursting with vibrant vegetables and tender tortellini.
Prep Time 10 minutes
Cook Time 7 minutes
Chilling Time 10 minutes
Total Time 27 minutes
Servings: 4 servings
Course: Salad
Cuisine: Italian
Calories: 250

Ingredients
  

For the Salad
  • 2 cups Tortellini fresh or frozen
  • 1 cup Cherry Tomatoes halved, opt for heirloom for extra flavor
  • 1 cup Bell Peppers mixed colors, chopped
  • 1 cup Cucumbers chopped, peel for milder flavor
  • 1/4 cup Fresh Herbs basil and parsley, chopped
For the Dressing
  • 1/4 cup Olive Oil
  • 2 tablespoons Lemon Juice freshly squeezed
  • 1 clove Garlic minced
  • to taste Salt
  • to taste Pepper

Equipment

  • large pot
  • cutting board
  • sharp knife
  • Mixing Bowl
  • small bowl
  • Spatula

Method
 

Preparation Steps
  1. Cook the Tortellini: Bring a large pot of salted water to a boil. Add tortellini and cook according to package instructions, about 5-7 minutes, until tender.
  2. Chop the Fresh Vegetables: Prepare cherry tomatoes, bell peppers, and cucumbers by chopping them into bite-sized pieces for mixing.
  3. Combine Salad Ingredients: In a large bowl, mix cooled tortellini with chopped vegetables and herbs. Toss gently to combine.
  4. Prepare the Zesty Dressing: Whisk together olive oil, lemon juice, garlic, salt, and pepper in a small bowl until blended.
  5. Dress the Salad: Drizzle the dressing over the salad and toss gently to coat all ingredients.
  6. Chill and Serve: Refrigerate for at least 10 minutes before serving to blend flavors.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 35gProtein: 8gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gSodium: 400mgPotassium: 300mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 30mgCalcium: 40mgIron: 1mg

Notes

This salad is customizable. Feel free to swap out vegetables or add your favorite ingredients.

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