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Green Bean Casserole

Elevate Your Thanksgiving with Creamy Green Bean Casserole

Experience a gourmet twist on the classic Green Bean Casserole, featuring fresh ingredients and homemade béchamel sauce for a delightful Thanksgiving side dish.
Prep Time 30 minutes
Cook Time 45 minutes
Additional Baking Time 5 minutes
Total Time 1 hour 20 minutes
Servings: 8 servings
Course: Dinner
Cuisine: American
Calories: 280

Ingredients
  

For the Casserole
  • 1 pound Green Beans, trimmed and halved
  • 8 ounces Wild Mushrooms (Shiitake, Cremini, Oyster) Button mushrooms can be substituted if necessary.
  • 2 tablespoons Extra Virgin Olive Oil Melted butter can be used as an alternative.
  • 1 teaspoon Thyme, fresh Dried thyme can be used but will be less aromatic.
  • 4 tablespoons Unsalted Butter
  • 2 cloves Garlic, minced Avoid powdered forms for a more vibrant flavor.
  • 1/4 cup All-purpose Flour Swap with gluten-free flour to cater to dietary needs.
  • 2 cups Whole Milk Almond or oat milk serve as great lactose-free alternatives.
  • 1/4 teaspoon Nutmeg Essential for a classic béchamel feel.
  • 1 tablespoon Soy Sauce Can skip for a soy-free alternative.
  • 1 lemon Zest and Juice Fresh juice offers the best taste.
  • 1/2 cup Parmesan Cheese, grated Nutritional yeast is a good vegan alternative.
For the Crispy Shallots
  • 1 cup Shallots, thinly sliced Onions can be used but will yield a different flavor.
  • 1 cup Canola Oil Vegetable oil can be substituted if needed.

Equipment

  • large pot
  • Mixing Bowl
  • Baking Sheet
  • medium saucepan
  • Whisk
  • Deep frying pan
  • 9x13 inch baking dish

Method
 

Cooking Instructions
  1. Start by bringing a large pot of water to a rolling boil. Add the trimmed and halved green beans, cooking them for about 5 minutes until they turn bright green and are just tender. Once cooked, quickly plunge them into an ice bath to stop the cooking process and retain their vibrant color.
  2. Preheat your oven to 425°F (220°C). In a mixing bowl, toss the wild mushrooms with extra virgin olive oil, fresh thyme, salt, and pepper until well-coated. Spread them evenly on a baking sheet and roast for about 20 minutes or until they are golden brown and fragrant, stirring halfway through for even cooking.
  3. In a medium saucepan over medium heat, melt the unsalted butter. Once melted, sauté the minced garlic and shallot for 2–3 minutes until soft and aromatic. Stir in the all-purpose flour, cooking for another minute to create a roux. Gradually pour in the whole milk, whisking constantly until the mixture thickens into a creamy béchamel. Season with nutmeg, soy sauce, lemon zest, lemon juice, and Parmesan cheese, stirring until smooth.
  4. In a large mixing bowl, gently fold together the blanched green beans, roasted mushrooms, and the rich béchamel sauce until the beans are completely coated. Be careful not to break the beans. Pour this delicious mixture into a greased 9x13-inch baking dish, spreading it evenly for even baking.
  5. Set your oven to 375°F (190°C) and bake the assembled green bean casserole for 20 minutes. Look for bubbling edges and a lightly golden top, which signals that the casserole is nearly done and the flavors have melded beautifully.
  6. While the casserole bakes, heat canola oil in a deep frying pan over medium-high heat. Add the thinly sliced shallots, frying them in batches for about 2-3 minutes until they are golden and crispy. Remove them from the oil using a slotted spoon, draining on paper towels, and season with a pinch of salt.
  7. After the initial bake, remove the casserole from the oven and sprinkle the crispy shallots generously over the top. Return the casserole to the oven for an additional 5 minutes. This will allow the shallots to crisp further and add an irresistible crunch to your Upscaled Green Bean Casserole.

Nutrition

Serving: 1servingCalories: 280kcalCarbohydrates: 20gProtein: 6gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 35mgSodium: 450mgPotassium: 400mgFiber: 4gSugar: 2gVitamin A: 800IUVitamin C: 20mgCalcium: 150mgIron: 1mg

Notes

Prepare the mushroom and béchamel components the day before to save time and keep your kitchen stress-free on Thanksgiving Day. Use fresh ingredients wherever possible for the best flavor.

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