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Juicy Grilled Vietnamese Chicken

Deliciously Juicy Grilled Vietnamese Chicken Recipe to Savor

Discover the vibrant flavors and healthy ingredients of Juicy Grilled Vietnamese Chicken, a meal ready in under 30 minutes.
Prep Time 15 minutes
Cook Time 15 minutes
Marinating Time 30 minutes
Total Time 1 hour
Servings: 4 servings
Course: Dinner
Cuisine: Vietnamese
Calories: 250

Ingredients
  

For the Marinade
  • 4 pieces Chicken Thighs Consider using chicken breasts for a leaner option.
  • 1/4 cup Lime Juice Lemon juice can substitute in a pinch.
  • 2 tablespoons Oil (Neutral or Vegetable) Avoid extra virgin olive oil for better results when heated.
  • 3 tablespoons Soy Sauce Opt for low-sodium to manage salt content.
  • 1 tablespoon Fish Sauce Worcestershire sauce can substitute for those avoiding fish.
  • 2 tablespoons Brown Sugar Coconut sugar is a healthier alternative.
  • 3 cloves Minced Garlic Fresh garlic is recommended for optimal results.
  • 1 tablespoon Fresh Grated Ginger Ground ginger can be used if fresh is unavailable.
  • 1 teaspoon Red Chili Flakes Adjust quantity according to spice preference.
  • 1/4 cup Cilantro More can be added for enhanced freshness.

Equipment

  • Grill
  • Meat Thermometer
  • Mixing Bowl
  • Resealable bag

Method
 

Step‑by‑Step Instructions
  1. Begin by trimming any excess fat from the chicken thighs, ensuring a leaner cut. Use a meat mallet to pound the thighs to an even thickness of about 1 inch.
  2. In a large resealable bag or bowl, combine zesty lime juice, neutral oil, soy sauce, fish sauce, brown sugar, minced garlic, fresh grated ginger, and red chili flakes.
  3. Add the prepared chicken thighs into the marinade, sealing the bag tightly or covering the bowl. Refrigerate for at least 30 minutes to let the flavors infuse into the meat.
  4. While the chicken marinates, preheat your grill to medium-high heat, targeting a temperature around 400°F (204°C).
  5. Carefully place the marinated chicken thighs on the hot grill, cooking them for about 3-5 minutes on each side. Flip the chicken only once.
  6. Once the chicken has finished grilling, remove it from the heat and let it rest for about 5 minutes. Garnish with fresh cilantro and sliced green onions before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 8gProtein: 22gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 500mgPotassium: 350mgFiber: 1gSugar: 5gVitamin A: 200IUVitamin C: 15mgCalcium: 30mgIron: 2mg

Notes

Aim to marinate the chicken for at least 30 minutes, but 24 hours enhances the flavor significantly. Always use fresh garlic and ginger for the best results.

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