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Healthy Cookies With No Sugar

Deliciously Healthy Cookies With No Sugar for Guilt-Free Snacking

These Healthy Cookies With No Sugar offer a guilt-free indulgence that satisfies cravings using natural sweetness.
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Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 12 cookies
Course: Desserts
Cuisine: Vegan
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cookie Mixture
  • 2-3 pcs Ripe Bananas Natural sweetness and moisture; use very ripe ones for the best flavor.
  • ½ cup Unsweetened Applesauce Adds moisture and sweetness without sugar; can easily substitute with extra mashed banana.
  • 2 cups Rolled Oats Provides structure and a chewy texture; rolled oats are best for this recipe.
  • ¼ cup Almond Milk Keeps it dairy-free and moist; any milk alternative works great!
  • ½ cup Raisins or Nuts Adds texture and flavor; feel free to swap for chocolate chips or your favorite dried fruit.
  • ½ cup Dark Chocolate Chunks Rich chocolate flavor, making these cookies irresistible; try a sugar-free brand for no added sugar.
  • 1 tsp Vanilla Extract Enhances the overall flavor; don’t skip this for the best taste!
  • 1 tsp Ground Cinnamon Adds warmth; consider cardamom for a delicious twist.
Optional Toppings
  • Dried Fruits Mix in some dried cherries for extra sweetness or a tropical vibe.
  • Chopped Nuts Add slivered almonds for a lovely crunch.

Equipment

  • Mixing Bowl
  • Baking Sheet
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (177°C). Gather all your ingredients and baking equipment.
  2. Thoroughly mash 2-3 ripe bananas until smooth, then add ½ cup of unsweetened applesauce.
  3. Stir in 1 teaspoon of vanilla extract and 1 teaspoon of ground cinnamon until well combined.
  4. Incorporate 2 cups of rolled oats and ¼ cup of almond milk into the mixture, stirring gently.
  5. Fold in ½ cup of raisins or nuts and ½ cup of dark chocolate chunks until evenly distributed.
  6. Prepare your baking sheet with parchment paper or light grease it.
  7. Scoop portions of the mixture onto the baking sheet and flatten slightly.
  8. Bake for 15-20 minutes until firm and lightly golden.
  9. Cool on the baking sheet for about 5 minutes before transferring to a wire rack.

Nutrition

Serving: 1cookieCalories: 120kcalCarbohydrates: 22gProtein: 2gFat: 4gSaturated Fat: 0.5gSodium: 50mgPotassium: 150mgFiber: 3gSugar: 3gVitamin A: 10IUVitamin C: 5mgCalcium: 4mgIron: 6mg

Notes

Store in an airtight container at room temperature for up to 3 days. Refrigerate for up to a week, or freeze for up to 3 months.

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