Delicious Homemade Japchae: A Nutritious Noodle Adventure

Japchae is a delicious and nutritious Korean noodle dish that combines chewy sweet potato glass noodles with vibrant vegetables and your choice of protein.

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Prep Time 30

Cook Time 10

Total Time 40

Servings: 4 servings

Course: Dinner

Cuisine: Korean

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Noodles

8 ounces Sweet Potato Noodles (Dangmyeon) Soak in hot water for 30 minutes.

For the Protein

1 pound Beef Can substitute with chicken, tofu, or mushrooms.

For the Vegetables

2 cups Mixed Vegetables (Carrots, Spinach, Bell Peppers) Use seasonal veggies or frozen stir-fry mixes.

For the Sauce

4 tablespoons Soy Sauce Low-sodium option is healthier.
2 tablespoons Sesame Oil Can substitute with olive oil.

For Garnishing

2 stalks Green Onions Can substitute with chives.

Equipment

large skillet or wok

Method

Step-by-Step Instructions for Japchae

Soak the sweet potato noodles in hot water for 30 minutes until pliable. Slice your choice of protein and prepare mixed vegetables.
Heat sesame oil in a skillet, stir-fry the sliced beef for 3-4 minutes until browned. Remove from skillet.
Stir-fry the prepared vegetables in the same skillet for 3-5 minutes until tender yet crisp.
Drain noodles and add to skillet with vegetables, followed by stir-fried beef and soy sauce. Mix continuously for 2-3 minutes.
Taste and adjust seasoning. Garnish with sliced green onions before serving hot or at room temperature.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 20gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 50mgSodium: 700mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 300IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

Japchae can be customized with various proteins and vegetables. Serve with a refreshing salad or Korean bibimbap for a delightful meal.

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