Crispy Garlic Butter Tofu Bites: Irresistibly Flavorful Snack

Savor the crispy goodness of Garlic Butter Tofu Bites, a quick and customizable snack bursting with flavor.

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Prep Time 15

Cook Time 25

Total Time 40

Servings: 4 bites

Course: Snacks

Cuisine: Vegan

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Tofu

1 block Extra-Firm Tofu Provides the perfect structure for frying
3 tablespoons Cornstarch Ensures a crunchy coating

For Frying

2 tablespoons Neutral Oil Grapeseed oil is preferred

For the Sauce

4 tablespoons Vegan Butter Rich creaminess, substitute with regular butter if needed
3 cloves Garlic Minced
4 tablespoons Soy Sauce Or Tamari for Gluten-Free
2 tablespoons Lemon Juice Brightens up the dish
1 teaspoon Smoked Paprika Adjust according to heat preference
1 teaspoon Red-Pepper Flakes Adjust according to heat preference

For Garnish

2 tablespoons Fresh Parsley Chopped

Equipment

Skillet
Mixing Bowl
Heavy Skillet
knife

Method

Preparation

Press the tofu for 15 minutes to remove excess moisture.
Cut the pressed tofu into 1-inch cubes.
Coat tofu with cornstarch, smoked paprika, salt, and pepper in a bowl.
Heat oil in a skillet and fry tofu until golden brown, about 4-6 minutes per side.
In the same skillet, melt vegan butter and add garlic; sauté until fragrant.
Add soy sauce, lemon juice, and red-pepper flakes to the skillet and simmer for 2 minutes.
Combine tofu with the sauce, tossing gently to coat.
Garnish with parsley and serve immediately.

Nutrition

Serving: 1bitesCalories: 150kcalCarbohydrates: 12gProtein: 6gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 400mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 2IUVitamin C: 4mgCalcium: 20mgIron: 2mg

Notes

Enjoy these bites hot for the best texture. Perfect for snacking or as an appetizer alongside rice or salad.

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