Crispy Air Fryer Apple Fries for a Healthier Sweet Treat

Enjoy these Air Fryer Apple Fries, a healthier twist on a beloved classic with delightful crunch, perfect for any occasion.

Print Recipe Pin Recipe

Prep Time 15

Cook Time 10

Total Time 25

Servings: 4 servings

Course: Snacks

Cuisine: American

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Apple Coating

4 apples Honeycrisp or Granny Smith Fresh, firm varieties, peel optional
1 cup All-Purpose Flour Substitute with almond flour for gluten-free
1 large Egg Helps the coating stick
2 tablespoons Milk Adds moisture to the egg mixture

For the Crunchy Coating

1 cup Panko Breadcrumbs Creates a crispy crust
2 tablespoons Granulated Sugar Sweetens the cinnamon coating
1 tablespoon Ground Cinnamon Star flavor of the dish

Additional Essentials

1 spray Nonstick Cooking Spray Ensures crisping without excess oil

Equipment

Air Fryer

Method

Step-by-Step Instructions

Wash and dry the apples, core them, and cut into fry-like sticks, about ½ inch thick.
Set up a dredging station with flour, egg and milk mixture, and panko with sugar and cinnamon.
Dredge each apple stick in flour, dip in the egg mixture, then coat with the panko mixture.
Preheat air fryer to 375°F. Lightly spray basket with cooking spray and arrange apple fries in a single layer.
Air fry for 8 to 10 minutes, flipping halfway through, until golden brown and crispy.
Remove from air fryer, optionally toss in cinnamon sugar, and serve hot with dipping sauces.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 24gProtein: 2gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 40mgSodium: 150mgPotassium: 200mgFiber: 3gSugar: 10gVitamin A: 100IUVitamin C: 5mgCalcium: 20mgIron: 0.5mg

Notes

Enjoy these crispy treats as a guilt-free dessert or snack, perfect for family gatherings.

Tried this recipe?

Let us know how it was!