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–+ servings
Strawberry Avocado Smoothie

Creamy Strawberry Avocado Smoothie for a Guilt-Free Treat

A delightful Strawberry Avocado Smoothie that's both refreshing and nutritious.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 glasses
Course: Drinks
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Smoothie
  • 1 whole Avocado Choose ripe for creaminess
  • 12 oz Strawberries Fresh or frozen, hulled
  • 1/2 whole Banana Can be replaced with mango
  • 1/2 cup Water Adjust for thickness
  • 1/2 cup Ice Use less for creamier smoothie

Equipment

  • Blender

Method
 

Preparation Steps
  1. Step 1: Prepare the Avocado - Slice the avocado in half, remove the pit, and scoop the flesh into the blender.
  2. Step 2: Add the Fresh Ingredients - Wash and hull 12 strawberries, then add them along with half a banana to the blender.
  3. Step 3: Mix in Water and Ice - Pour in half a cup of water and half a cup of ice.
  4. Step 4: Blend Until Smooth - Blend on high for 30-60 seconds until creamy and pink.
  5. Step 5: Taste and Adjust - Taste and add more fruit if desired, blending again briefly.
  6. Step 6: Serve and Enjoy - Pour into a glass and serve immediately.

Nutrition

Serving: 1glassCalories: 200kcalCarbohydrates: 30gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 6gSodium: 5mgPotassium: 450mgFiber: 6gSugar: 15gVitamin A: 500IUVitamin C: 60mgCalcium: 30mgIron: 0.5mg

Notes

Enjoy the smoothie fresh for the best flavor and texture. Store leftovers in an airtight container for up to 24 hours.

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