Creamy Protein Pudding: Indulgence Packed with Protein

This Protein Pudding is a creamy, chocolatey dessert packed with over 40 grams of protein, making it a guilt-free indulgence.

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Prep Time 10

Chilling Time 1

Total Time 1 10

Servings: 2 bowls

Course: Desserts

Cuisine: American

Calories: 180

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Pudding

1 cup Greek Yogurt Choose full-fat, plain, or vanilla for the smoothest texture.
2 tablespoons Chocolate Protein Powder This is the heart of the recipe for flavor and protein.
2 tablespoons Unsweetened Cocoa Powder Adjust to your liking for milder or richer chocolate flavor.
1 teaspoon Vanilla Extract A must-have for balancing flavors.
1-2 tablespoons Maple Syrup Use for sweetness; can substitute with honey.

Optional Toppings

Fresh Berries Adds freshness and nutrients.
Whipped Cream Brings an indulgent touch.
Shaved Chocolate Enhances chocolatey goodness.
Nuts Provides added crunch and protein.

Equipment

Mixing Bowl
Whisk
airtight container

Method

Step‑by‑Step Instructions

In a large mixing bowl, combine Greek yogurt, chocolate protein powder, cocoa powder, vanilla extract, and maple syrup. Whisk together until smooth and creamy.
Check the pudding's consistency. If thicker pudding is preferred, add more Greek yogurt.
Cover the mixing bowl and refrigerate for at least 1 hour to chill and thicken.
After chilling, stir gently and serve in bowls or jars. Top with optional toppings as desired.
Store any leftovers in an airtight container in the fridge for up to 3-4 days.

Nutrition

Serving: 1bowlCalories: 180kcalCarbohydrates: 18gProtein: 42gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 120mgPotassium: 300mgFiber: 3gSugar: 6gVitamin A: 200IUVitamin C: 1mgCalcium: 150mgIron: 1mg

Notes

This Protein Pudding is perfect for satisfying chocolate cravings while keeping your snack game healthy.

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