Go Back
–+ servings
Creamy Keto Chicken Alfredo

Creamy Keto Chicken Alfredo: Your New Comfort Food Bliss

Creamy Keto Chicken Alfredo is a comforting low-carb meal that transforms tender chicken into a mouthwatering experience.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 420
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Boneless, Skinless Chicken Breasts Opt for organic for optimal freshness.
For the Sauce
  • 8 oz Cream Cheese Provides a tangy richness.
  • 1 cup Heavy Cream Use full-fat for best results.
  • 1 cup Grated Parmesan Cheese Fresh-grated for optimal melting.
Optional Add-Ins
  • 1 cup Spinach Adds nutritional benefits.
  • 2 cloves Garlic Fresh minced for best taste.

Equipment

  • Skillet

Method
 

Step-by-Step Instructions
  1. Season chicken breasts with salt and pepper. Heat skillet over medium-high heat and add oil. Sear for 6-7 minutes per side until golden-brown.
  2. Reduce heat to medium-low. Add cream cheese and soften, then pour in heavy cream. Stir to combine into a rich sauce.
  3. Gradually add freshly grated Parmesan cheese, stirring until melted and incorporated into the sauce.
  4. Add seared chicken back to skillet, ensuring it's coated in sauce. Simmer for 2-3 minutes to absorb flavors.
  5. Remove from heat, let chicken rest, slice, and serve hot with extra sauce and garnish of Parmesan.

Nutrition

Serving: 1servingCalories: 420kcalCarbohydrates: 5gProtein: 36gFat: 30gSaturated Fat: 18gCholesterol: 120mgSodium: 450mgPotassium: 500mgFiber: 1gSugar: 2gVitamin A: 600IUVitamin C: 2mgCalcium: 300mgIron: 1mg

Notes

For best flavor, use high-quality Parmesan and avoid boiling the cream sauce to maintain creaminess. Store leftovers in an airtight container for up to 3 days.

Tried this recipe?

Let us know how it was!