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Creamy Garlic Parmesan Broccoli

Creamy Garlic Parmesan Broccoli That Everyone Will Love

This creamy garlic parmesan broccoli is a must-try side dish that's both nutritious and delicious, perfect for any meal.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Broccoli
  • 1 bunch Fresh Broccoli Substitute with frozen broccoli if needed.
For the Sauce
  • 3 cloves Garlic Minced
  • 2 tablespoons Butter
  • 1 cup Heavy Cream Can be substituted with half-and-half.
  • 1 cup Grated Parmesan Cheese Use freshly grated for best results.
  • Salt To taste
  • Pepper To taste

Equipment

  • medium saucepan
  • Pot for blanching

Method
 

Step-By-Step Instructions
  1. Wash the fresh broccoli and cut into bite-sized florets. Blanch in salted boiling water for 3-5 minutes until tender but crisp. Drain and set aside.
  2. In a medium saucepan, melt the butter over medium heat, then add the minced garlic and sauté for 1-2 minutes until golden.
  3. Pour in the heavy cream and bring to a simmer, stirring for 2-3 minutes until slightly thickened. Add the grated Parmesan and mix until melted.
  4. Fold the cooked broccoli into the creamy sauce and cook for an additional 1-2 minutes before serving.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 7gProtein: 4gFat: 12gSaturated Fat: 7gMonounsaturated Fat: 4gCholesterol: 40mgSodium: 200mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 90mgCalcium: 250mgIron: 1mg

Notes

For best results, use fresh ingredients and adjust garlic to your preference. Leftovers store well in the fridge or can be frozen.

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