Go Back
+ servings
Creamy and Hearty Cowboy Pasta Salad

Creamy and Hearty Cowboy Pasta Salad for Flavorful Gatherings

Creamy and Hearty Cowboy Pasta Salad is a delightful mix of TexMex flavors, fresh veggies, and creamy dressing, perfect for gatherings.
Prep Time 30 minutes
Cook Time 20 minutes
Chilling Time 30 minutes
Total Time 1 hour 20 minutes
Servings: 8 servings
Course: Salad
Cuisine: TexMex
Calories: 350

Ingredients
  

For the Pasta Base
  • 12 ounces Mini Farfalle or Small Pasta You can use rigatoni or shells if you prefer.
For the Protein
  • 1 pound Lean Ground Beef or Turkey Turkey is a great lower-fat alternative.
For the Heat
  • 1 can Diced Green Chiles Adjust based on your spice preference.
  • 1/4 cup Diced Pickled Jalapenos Modify the quantity to suit your desired heat level.
For Flavor Depth
  • 2 tablespoons Chili Powder Essential for that signature flavor.
  • 1 teaspoon Ground Cumin A small amount goes a long way.
  • 1 teaspoon Garlic Powder Fresh garlic can be substituted for more intensity.
  • 1 teaspoon Onion Powder Use fresh onion if you prefer a bolder flavor.
  • 1 teaspoon Salt Omit if using turkey bouillon.
For Vegetables
  • 1 cup Green Bell Pepper You can swap it for any colored bell pepper.
  • 1 can Black Beans Rinse them before incorporating.
  • 1 cup Corn Fresh corn makes it even better.
  • 1 cup Cherry Tomatoes Halved for easier mixing throughout the salad.
For Creaminess
  • 1 cup Cubed Sharp Cheddar Cheese Pepper jack can be used for an extra spicy kick.
For Freshness
  • 1/2 cup Red Onion Adjust based on your preference.
  • 1/4 cup Chopped Cilantro Leave it out if you're not a fan.
For a Smoky Twist
  • 4 slices Thick Center Cut Bacon Consider plant-based bacon alternatives if desired.
For the Dressing
  • 1/2 cup Creamy Southwest Barbecue Sauce Greek yogurt can substitute the sour cream for a tangy twist.

Equipment

  • large pot
  • Colander
  • large skillet
  • Mixing Bowl
  • Plastic Wrap

Method
 

Instructions
  1. Cook the Pasta: Bring a large pot of salted water to a rolling boil. Add the mini farfalle or your choice of small pasta, cooking it for 8 to 10 minutes until al dente. Drain and rinse under cold water to cool it down.
  2. Brown the Meat: Heat a tablespoon of olive oil in a large skillet over medium heat. Add the ground beef or turkey and brown for 5 to 7 minutes. Mix in the diced green chiles and spices, simmering for an additional 2 minutes.
  3. Prepare the Dressing: In a mixing bowl, whisk together the ketchup, mayonnaise, sour cream, and salsa until smooth. Season to taste with salt and spices, set aside.
  4. Combine Ingredients: In a large mixing bowl, add the cooled pasta, browned meat, green bell pepper, black beans, corn, cherry tomatoes, cheddar cheese, red onion, and cilantro. Mix well.
  5. Dress the Salad: Pour half of the dressing over the pasta mixture. Toss gently to coat. Cover with plastic wrap and refrigerate for at least 30 minutes.
  6. Finish Before Serving: Sprinkle crumbled bacon over the salad, drizzle with remaining dressing, and toss gently. Serve chilled or at room temperature.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 20gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 600mgPotassium: 500mgFiber: 6gSugar: 4gVitamin A: 15IUVitamin C: 30mgCalcium: 200mgIron: 3mg

Notes

Prepare the salad a day in advance for enhanced flavors. Cook pasta al dente to prevent mushiness. Adjust spice levels as desired.

Tried this recipe?

Let us know how it was!