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Lemon Dill Cabbage Soup

Cozy Up with Lemon Dill Cabbage Soup: A Healthy Hug in a Bowl

Enjoy a warm bowl of Lemon Dill Cabbage Soup, a delightful dish that's quick, healthy, and packed with nutrients.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Vegetarian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup
  • 1 head Green Cabbage Chopped
  • 1 medium Onion Diced
  • 2 cloves Garlic Minced
  • 6 cups Vegetable Broth Low-sodium
  • 2 medium Carrots Sliced
  • 1 medium Potato Diced
  • 2 tablespoons Fresh Lemon Juice Use freshly squeezed
  • 2 tablespoons Fresh Dill Chopped
  • to taste Salt
  • to taste Pepper
  • 1 tablespoon Olive Oil For sautéing

Equipment

  • large pot

Method
 

Instructions
  1. In a large pot, heat the olive oil over medium heat until shimmering.
  2. Add the diced onion and sauté for about 5 minutes until translucent.
  3. Stir in the minced garlic and cook for an additional minute until fragrant.
  4. Add the chopped green cabbage, sliced carrots, and diced potato. Stir and cook for about 5 minutes.
  5. Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for about 15 minutes.
  6. Stir in the lemon juice and chopped dill. Season with salt and pepper. Simmer for another 5 minutes.
  7. Ladle the soup into bowls and serve warm, garnished with dill or a lemon wedge.

Nutrition

Serving: 1bowlCalories: 150kcalCarbohydrates: 30gProtein: 3gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 400mgPotassium: 500mgFiber: 5gSugar: 4gVitamin A: 100IUVitamin C: 80mgCalcium: 4mgIron: 6mg

Notes

Adjust seasonings according to taste. Consider adding chickpeas or white beans for more protein.

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