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Coconut Chicken and Rice

Coconut Chicken and Rice: A Cozy Comfort Food Delight

Coconut Chicken and Rice is a delightful comfort food combining tender chicken, creamy coconut milk, and fragrant rice, perfect for any occasion.
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Prep Time 10 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Caribbean, Tropical
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2 pieces Boneless, Skinless Chicken Breasts
For the Sauce
  • 1 can Coconut Milk Can substitute with light coconut milk for fewer calories.
  • 1 medium Onion Yellow or white recommended.
  • 3 cloves Fresh Garlic Minced.
For the Rice
  • 1 cup Jasmine or Basmati Rice
For the Spices
  • 1 tablespoon Curry Powder Adjust to taste.
  • 1 teaspoon Turmeric
Optional Veggies
  • 1 cup Bell Peppers Fresh or frozen.
  • 1 cup Peas Fresh or frozen.

Equipment

  • Skillet
  • Meat Thermometer

Method
 

Step‑by‑Step Instructions
  1. Season the chicken breasts with salt, pepper, and spices. Heat oil in a skillet, then sauté the chicken for 5-7 minutes until golden brown.
  2. Reduce heat and add chopped onion and minced garlic. Sauté for 3-4 minutes until the onion is soft.
  3. Add coconut milk, jasmine or basmati rice, and any optional vegetables. Stir and simmer for 2-3 minutes.
  4. Cover and reduce the heat to low, letting it simmer for 15-20 minutes until the rice is tender.
  5. Remove from heat and let it rest for 5 minutes. Fluff the rice with a fork before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 75mgSodium: 600mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 10mgCalcium: 30mgIron: 2mg

Notes

Ensure chicken reaches 165°F for safe consumption. Adjust seasonings to taste before serving.

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