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–+ servings
Cheesy Ground Beef and Rice Casserole

Cheesy Ground Beef and Rice Casserole for Cozy Family Nights

A comforting, family-friendly Cheesy Ground Beef and Rice Casserole that comes together quickly for delightful weeknight dinners.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 pound Lean Ground Beef 85% or 90% lean for less greasiness
  • 2 cups White Rice Cooked or leftover
  • 1 can Cream of Mushroom Soup Can substitute with cream of chicken
  • 1 cup Milk or Beef Broth Milk for richness; beef broth for flavor
  • 2 cups Cheddar Cheese Sharp cheddar for classic flavor
  • 1 medium Onion Yellow or white
  • 2 cloves Garlic Minced
  • 1 teaspoon Paprika Adds mild smokiness
  • to taste Salt and Pepper Essential seasoning
  • optional Chopped Parsley For garnish
For Extra Flavor
  • 1 cup Vegetables (Like Peas or Bell Peppers) For added nutrition and flavor
  • to taste Different Cheeses Like pepper jack or gouda for variation

Equipment

  • 9x13 inch baking dish
  • large skillet
  • Large bowl
  • Whisk

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and grease a 9x13-inch baking dish.
  2. In a large skillet, brown the ground beef and diced onions over medium heat for 5-7 minutes.
  3. Add minced garlic and sauté for 30 seconds until fragrant.
  4. In a large bowl, whisk together the cream of mushroom soup, milk or beef broth, paprika, salt, and pepper until smooth.
  5. In the skillet, mix in cooked rice and half of the cheddar cheese, then combine with the sauce.
  6. Transfer the mixture to the greased baking dish and top with remaining cheese.
  7. Cover with aluminum foil and bake for 20 minutes, then remove foil and bake for an additional 10 minutes.
  8. For a crispy topping, broil for 2 minutes, watching closely.
  9. Let cool for a few minutes before serving, garnished with fresh parsley if desired.

Nutrition

Serving: 1servingCalories: 500kcalCarbohydrates: 45gProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 300mgIron: 3mg

Notes

This casserole is great for meal prep and can be made ahead and stored in the refrigerator for up to 24 hours before baking.

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