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–+ servings
Baked King Salmon

Buttery Baked King Salmon in 30 Minutes or Less

This Buttery Baked King Salmon is a quick and healthy delight, packed with omega-3s and perfect for weeknight dinners.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 1 lb King Salmon Fresh or thawed, pat dry
  • 4 tbsp Butter Melted; substitute with olive oil for a lighter option
  • 2 tbsp Lemon Juice Fresh juice preferred
  • 2 tbsp Honey Maple syrup or agave can be used
  • 1 tbsp Dijon Mustard Yellow mustard can be a substitute
  • 1 tsp Paprika Smoked paprika enhances flavor
  • 1 tsp Kosher Salt Use less regular salt due to high salinity
  • 1/2 tsp Cumin Can be omitted if not available
  • 1/2 tsp Garlic Powder Fresh minced garlic is a tasty alternative
Optional Toppings
  • 2 tbsp Fresh Dill For garnishing
  • Parsley For presentation
  • 1 whole Lemon Wedges To enhance flavor

Equipment

  • Oven
  • Baking Sheet
  • Mixing Bowl
  • Whisk
  • Pastry brush

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C) and prepare a baking sheet with parchment paper.
  2. Combine melted butter, lemon juice, honey, mustard, paprika, salt, cumin, and garlic powder in a bowl, whisking until smooth.
  3. Place the king salmon fillet skin-side down on the baking sheet and pat dry.
  4. Generously coat the salmon with the marinade using a brush or spoon.
  5. Bake in the preheated oven for 15-20 minutes until it flakes easily with a fork.
  6. Remove from oven, let rest for a few minutes, and garnish with dill, parsley, and lemon wedges.

Nutrition

Serving: 4ozCalories: 250kcalCarbohydrates: 5gProtein: 35gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 80mgSodium: 400mgPotassium: 800mgSugar: 5gVitamin A: 2IUVitamin C: 5mgCalcium: 1mgIron: 5mg

Notes

Pat dry the salmon before marinating for better flavor absorption. Monitor doneness closely to avoid over-baking.

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