Ingredients
Equipment
Method
Step-by-Step Instructions
- Prepare the crepes by whisking together the batter and letting it rest for 30 minutes. Heat a non-stick pan over medium heat and grease it lightly. Pour in a thin layer of batter and cook until edges lift, about 1-2 minutes. Flip and cook for another minute. Keep warm.
- Season the chicken breasts with salt and pepper. Sear in a skillet with heated olive oil for 5-7 minutes on each side until golden brown and cooked through. Let sit and then dice.
- Blanch asparagus in boiling salted water for 2-3 minutes until bright green. Immediately transfer to an ice bath to halt cooking. Drain and pat dry.
- In a saucepan, melt butter and whisk in flour to create a roux, cooking for 1-2 minutes. Gradually add milk and broth, whisking until thickened, about 3-5 minutes.
- Add garlic powder, onion powder, nutmeg, salt, and pepper to the sauce, then stir in heavy cream for extra richness if desired.
- Fold diced chicken and blanched asparagus into the cream sauce until well-coated and heated through. Adjust seasoning if necessary.
- Assemble the crepes by placing filling on one half of each crepe, fold over, and seal. Repeat for remaining crepes.
- For added flavor, preheat the oven to 350°F, place filled crepes in a baking dish, and bake for 10-15 minutes until heated through.
Nutrition
Notes
Add a side of fresh green salad with zesty vinaigrette for a complete meal. Store assembled crepes in an airtight container for up to 2-3 days, or freeze for up to 2 months.
