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–+ servings
Baked Cottage Cheese Eggs

Baked Cottage Cheese Eggs: Your New Favorite Protein-Packed Dish

Baked Cottage Cheese Eggs are a comforting, protein-packed breakfast that's quick to prepare and endlessly customizable.
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Prep Time 5 minutes
Cook Time 15 minutes
Resting Time 3 minutes
Total Time 23 minutes
Servings: 4 slices
Course: Breakfast
Calories: 170
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Cottage Cheese low-fat or lactose-free optional
  • 4 large Eggs fresh recommended
  • ¼ cup Grated Parmesan Cheese substitute with nutritional yeast for dairy-free
For the Flavor
  • 2 tablespoons Fresh Chives or scallions/green onions
  • 1 teaspoon Garlic Powder or fresh minced garlic
  • 1 teaspoon Paprika smoked paprika for added depth optional
For Seasoning
  • 1 teaspoon Salt adjust according to taste
  • ½ teaspoon Pepper freshly cracked recommended
Optional Add-ins
  • Diced Vegetables bell peppers, spinach, or zucchini optional
  • Cheese Alternatives feta or goat cheese for different taste

Equipment

  • food processor
  • baking dish
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. Lightly grease a 9-inch pie dish or an 8x8-inch baking dish.
  3. Blend 1 cup of cottage cheese until smooth.
  4. In a large mixing bowl, whisk together the blended cottage cheese, 4 eggs, ¼ cup of grated Parmesan, 2 tablespoons of chopped chives, garlic powder, paprika, salt, and pepper.
  5. Pour the mixture into the prepared baking dish, spreading it evenly.
  6. Bake for 15-17 minutes until the top is golden and slightly puffed.
  7. Allow to rest for 2-3 minutes before serving.

Nutrition

Serving: 1sliceCalories: 170kcalCarbohydrates: 5gProtein: 14gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 200mgSodium: 400mgPotassium: 150mgSugar: 2gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 1mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 1 month. Reheat in the oven for best texture.

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