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Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce

Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce Delight

Discover the comforting Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce, a satisfying meal perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 10 minutes
Total Time 55 minutes
Servings: 4 meatballs
Course: Dinner
Cuisine: Southern
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatballs
  • 1 lb Ground Chicken can substitute with turkey
  • 1 cup Ricotta Cheese consider part-skim for a healthier option
  • 1 cup Chopped Spinach fresh or frozen works
  • 1/2 cup Breadcrumbs opt for whole wheat for added texture
  • 1 large Egg use a flaxseed mixture for a vegan alternative
For the Sauce
  • 1 cup Heavy Cream substitute with half-and-half for lighter version
  • 1/2 cup Parmesan Cheese freshly grated
  • 2 cloves Garlic minced
  • 1 tbsp Italian Seasoning or use fresh herbs
  • 1 tbsp Olive Oil to grease the baking dish
For Garnish
  • 2 tbsp Fresh Herbs (Parsley/Basil) for garnish

Equipment

  • Oven
  • Mixing Bowl
  • baking dish
  • saucepan

Method
 

Baked Chicken Ricotta Meatballs Instructions
  1. Preheat your oven to 400°F (200°C). Gather your mixing bowl and all ingredients.
  2. In a large mixing bowl, combine ground chicken, ricotta cheese, chopped spinach, breadcrumbs, and egg. Mix until just combined.
  3. Roll the mixture into meatballs, about 1.5 inches in diameter, and place in a greased baking dish.
  4. Bake for 25-30 minutes, until browned and cooked through (internal temperature of 165°F/74°C).
  5. In a saucepan, simmer heavy cream and minced garlic over medium heat for about 5 minutes.
  6. Whisk in Parmesan cheese and Italian seasoning until smooth and creamy.
  7. Pour the sauce over the baked meatballs and gently toss to coat.
  8. Return to the oven for an additional 10 minutes to meld flavors.
  9. Garnish with fresh herbs and serve warm.

Nutrition

Serving: 2meatballsCalories: 350kcalCarbohydrates: 20gProtein: 25gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 600mgPotassium: 500mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 250mgIron: 2mg

Notes

These meatballs can cater to various dietary needs and can be made ahead for easy weeknight meals.

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