As I stood in my kitchen, the tantalizing aroma of ginger and garlic wafted through the air, instantly transporting me to the bustling streets of an Asian market. Today, I’m excited to share with you my go-to recipe for Steamed Fish with Ginger and Soy Sauce—a meal that not only delights the senses but also nourishes the body. In just 30 minutes, this gluten-free dish transforms tender fish into a showstopper, surrounded by vibrant veggies that add crunch and color. Perfect for busy weeknights or impressing guests, it’s all about simplicity without compromising on taste. Ready to take a flavorful journey? Let’s dive into this deliciously healthy adventure!

Why is Steamed Fish a Must-Try?
Flavor Explosion: The marriage of ginger and soy sauce creates a vibrant umami profile that elevates your dish effortlessly.
Quick Preparation: In just 30 minutes, you can whip up a restaurant-quality meal that leaves you impressed!
Versatile Ingredients: Use your favorite fish—grouper, cod, or even salmon—and mix in seasonal vegetables for a personal touch.
Healthy and Gluten-Free: This dish is not only delicious but also aligns with your health goals, making it a guilt-free choice for any meal.
Impressive Presentation: Beautifully steamed fish topped with colorful veggies makes for a stunning centerpiece that will wow your dinner guests.
For an extra punch of flavor, consider pairing it with a side of Seafood Boil Sauce or check out my favorite Parmesan Crusted Sauce to round out your dining experience!
Steamed Fish Ingredients
• Discover the essentials for a perfect steamed fish dish!
For the Fish
- Fish Fillet (12-14 oz, skin-on) – Select a flaky fish like grouper or red snapper for the best texture and flavor.
For the Sauce
- Toasted Sesame Oil (2 tsp) – Infuses a delicious nutty richness to the steamed fish.
- Soy Sauce (1 ½ – 2 tbsp) – Adds that essential umami kick to the dish.
- Olive Oil (1 tbsp) – Perfect for sautéing aromatics, enhancing overall flavor.
- Salt (1/8 tsp) – Enhances the taste; adjust according to preference.
- Black Pepper (1/8 tsp) – Adds a hint of spice; can be tailored to your taste.
For the Aromatics
- Ginger (1 ½-inch piece, julienned) – Offers aromatic warmth that brightens the dish.
- Scallions (4-5 stalks, julienned) – Provides a mild onion flavor that complements the fish.
- Onion (1 small, thinly sliced) – Adds a natural sweetness and texture; substitute with half a medium onion if preferred.
- Carrot (½ medium, julienned) – Vibrant and crunchy, this adds color and subtle sweetness.
- Garlic (2-3 cloves, minced) – Enriches the dish with its aromatic depth.
- Shallots (2 small, minced, optional) – Intensifies flavor; can be omitted if missing.
Step‑by‑Step Instructions for Steamed Fish with Ginger and Soy Sauce
Step 1: Prepare the Fish
Place your fish fillet in a shallow steaming plate, skin-side down. Drizzle with toasted sesame oil and generously season with salt and black pepper. Massage these ingredients into the fish for about 1-2 minutes, ensuring a flavorful layer is formed. Set aside while you prep the rest of the ingredients.
Step 2: Prep the Aromatics
Julienne the ginger, carrots, and scallions, ensuring uniformity for even cooking. Thinly slice the onion and mince the garlic and shallots, if using. This vibrant mix of aromatics will enhance your steamed fish’s flavor, so take your time to create beautiful, delicate cuts that not only taste great but look visually appealing too.
Step 3: Make the Sauce
In a small pot over medium heat, add 1 tablespoon of olive oil. Sauté the minced shallots and garlic for about 1-2 minutes until fragrant, then add the julienned ginger. Continue to sauté for another minute before pouring in 1 ½ to 2 tablespoons of soy sauce, seasoning with additional salt and black pepper. Simmer for 2-3 minutes to marry the flavors, then remove from heat and transfer to a bowl.
Step 4: Steam the Fish
Arrange the prepared ginger, sliced onions, and julienned carrots over the fish fillet in the steaming plate. Cover the plate tightly with aluminum foil to trap the steam. Place it in a steaming setup or a large pot with a steaming rack, and steam for 8-9 minutes, or until the fish is just opaque and flakes easily when tested with a fork.
Step 5: Add Sauce and Scallions
After the initial steaming time, remove the foil carefully to avoid steam burns. Gently pour the aromatic sauce over the fish, ensuring it is well-covered. Sprinkle the julienned scallions on top, which will steam perfectly with the fish. Return the cover and steam uncovered for an additional 4-6 minutes, until the fish is fully cooked.
Step 6: Serve the Dish
Carefully remove the steaming plate from the pot, letting any excess steam escape. Transfer the beautifully steamed fish with ginger and soy sauce to serving plates, ideally over a bed of fluffy steamed rice. Garnish with fresh cilantro if desired, and savor the delightful flavors of your Steamed Fish with Ginger and Soy Sauce as you dig into this mouthwatering meal.

Storage Tips for Steamed Fish
Fridge: Store leftover steamed fish in an airtight container for up to 2 days to maintain freshness. Keep it refrigerated to prevent spoilage.
Freezer: If you need to freeze portions, ensure it’s well-wrapped in plastic wrap and aluminum foil or placed in a freezer-safe bag for up to 3 months.
Reheating: Gently reheat in the microwave at a low power setting or steam for a few minutes until warmed through, ensuring you don’t overcook the fish.
Serving: For best flavor, serve the reheated steamed fish with a drizzle of fresh soy sauce or sesame oil to enhance the original taste.
Make Ahead Options
These Steamed Fish with Ginger and Soy Sauce are perfect for busy home cooks looking to save time! You can prepare the fish fillet by seasoning it with sesame oil, salt, and pepper and refrigerate it up to 24 hours in advance. Additionally, the ginger, scallions, and other vegetables can be julienned ahead of time and stored in an airtight container for up to 3 days. When you’re ready to serve, simply steam the fish with the prepared vegetables as outlined in the recipe, then pour on the sauce just before steaming uncovered for an additional 4-6 minutes. This way, you’ll have a delicious, healthy meal on the table with minimal effort!
Steamed Fish: Variations & Substitutions
Feel free to get creative with this fabulous recipe and make it your own with these delightful twists!
- Fish Variety: Use salmon or halibut for a richer taste that pairs perfectly with the ginger and soy sauce.
- Vegetable Medley: Swap in bell peppers or snap peas for added color and crunch that will elevate your dish.
- Mushroom Magic: Mix in rehydrated, thinly sliced shiitake mushrooms for an earthy depth that complements the fish beautifully.
- Heat It Up: Sprinkle in some red pepper flakes or drizzle with chili oil for a spicy kick that will satisfy your taste buds.
- Gluten-Free Soy: If you need a gluten-free option, use tamari instead of standard soy sauce for the same savory flavor.
- Fresh Herbs: Top your dish with fresh cilantro or basil for a burst of freshness and vibrant aroma.
- Zesty Twist: Add a few drops of lime juice or rice vinegar for an exciting zing that brightens the flavors.
- Nutritional Boost: Include steamed broccoli or bok choy for an extra serving of veggies and nutrients to round out the meal.
Feel inspired? If you’re curious about pairing sauces, consider making my Japanese Katsu Sauce. Each option comes together beautifully, ensuring that your steamed fish experience is packed with flavor and variety!
Expert Tips for Steamed Fish
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Choose Wisely: Select fish that suits steaming, like grouper or cod, to ensure a tender texture and delightful flavor when making steamed fish.
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Don’t Overcook: Thickness matters; for 1-inch fillets, aim for a total of 12-15 minutes to avoid dry or rubbery fish.
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Layer for Flavor: Arrange ginger, onions, and carrots on top of the fish before steaming for a vibrantly flavored dish that looks amazing.
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Adjust Seasoning: Taste the soy sauce before pouring it over the fish. Adjust salt and pepper as needed, ensuring the sauce complements the steamed fish beautifully.
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Keep It Covered: Use aluminum foil to cover the steaming plate tightly. This traps steam and ensures even cooking throughout your ingredients.
What to Serve with Steamed Fish with Ginger and Soy Sauce
Enhance the deliciousness of your meal with perfect pairings that complement this aromatic fish dish.
- Fluffy Steamed Rice: A classic pairing, it absorbs the savory soy sauce, creating a harmonious balance of flavors and textures.
- Crisp Cucumber Salad: Refreshing and vibrant, this salad adds a crunchy contrast that brightens the palate between bites of rich fish.
- Sauteed Bok Choy: The mild, slightly sweet greens enhance the dish’s Asian flavors while providing a healthy side that’s quick to prepare.
- Miso Soup: A warm, comforting soup that adds depth to your meal with its umami richness, making it a delightful starter.
- Pickled Vegetables: Their tangy crunch perfectly offsets the steamed fish’s tenderness, adding a burst of flavor to the dining experience.
- Chilled Sake or Green Tea: Both beverages nod to Asian cuisine while refreshing your palate, making them ideal companions for this light dish.
- Sesame Noodles: For a heartier option, serve these noodles, lightly dressed, to soak up the remaining sauce and enrich the meal’s overall texture.
- Mango Sticky Rice: Transition into dessert with this sweet treat that offers a lovely contrast to the savory fish while keeping the Asian theme intact.

Steamed Fish with Ginger and Soy Sauce Recipe FAQs
What type of fish is best for steaming?
Absolutely! For the best results, choose flaky fish with mild flavors. Grouper, red snapper, or cod are all excellent choices due to their flaky textures. If you prefer a richer taste, salmon is also a fantastic option, but be mindful not to overcook it, as it can dry out quickly.
How should I store leftover steamed fish?
Store leftover steamed fish in an airtight container in the refrigerator for up to 2 days. When reheating, I recommend using gentle heat to avoid overcooking. If using the microwave, select a lower power setting for even warming.
Can I freeze steamed fish?
Definitely! If you have leftovers, wrap the fish tightly in plastic wrap and aluminum foil or place it in a freezer-safe bag. It can be stored in the freezer for up to 3 months. When you’re ready to use it, let it thaw in the refrigerator overnight and reheat gently.
How can I ensure the fish cooks evenly?
To achieve beautifully cooked fish, it’s crucial to steam it in a single layer without overcrowding. If using thicker fillets, I suggest adjusting your cooking time to around 12-15 minutes total. This ensures they retain moisture and cook evenly throughout, resulting in a tender final dish.
Are there any dietary considerations I should keep in mind?
Of course! This recipe is gluten-free, but if you’re cooking for someone with soy allergies, consider substituting the soy sauce with tamari or a coconut aminos alternative. Always double-check ingredient labels to avoid hidden allergens, especially if you’re accommodating family members or friends with dietary restrictions.
How do I know when the fish is cooked through?
The best way to check for doneness is to use a fork. When the fish flakes easily and appears opaque all the way through, it’s ready to serve. For added reassurance, using a food thermometer will help; the fish should reach an internal temperature of 145°F (63°C) when fully cooked.

Delicious Steamed Fish with Ginger and Soy Sauce in 30 Minutes
Ingredients
Equipment
Method
- Prepare the Fish: Place your fish fillet in a shallow steaming plate, skin-side down. Drizzle with toasted sesame oil and season with salt and black pepper. Set aside.
- Prep the Aromatics: Julienne the ginger, carrots, and scallions. Slice the onion and mince the garlic and shallots.
- Make the Sauce: In a small pot, heat olive oil and sauté shallots and garlic. Add ginger, then soy sauce and seasonings. Simmer for 2-3 minutes.
- Steam the Fish: Layer ginger, onions, and carrots on the fish, cover with foil, and steam for 8-9 minutes until flaky.
- Add Sauce and Scallions: Carefully pour the sauce over the fish and sprinkle scallions. Steam uncovered for an additional 4-6 minutes.
- Serve the Dish: Transfer fish to plates and garnish with fresh cilantro. Enjoy your meal!

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